TOASTS
YOGURT BOWLS
EGG BITES
Three Cheese Egg Bites:
Fluffy, protein-packed egg bites made with a blend of three savory cheeses for a rich, satisfying bite. A wholesome, low-carb option perfect for breakfast or an energizing snack.
Bacon & Cheese Egg Bites:
Light and fluffy egg bites with smoky bacon and melted cheese, baked to perfection for a protein-rich, satisfying grab-and-go breakfast.
FIT SIPS
SMOOTHIES
HYDRATION
COFFEE & TEA
DRINK SPECIALS
RETAIL
FRESHLY MADE
FOOD
DRINKS
5-PACK LUNCH (25oz with 3oz of Protein)
Make lunchtime easy with 5 delicious, balanced half-size bowls, freshly prepared and ready to enjoy throughout your week! Each bowl includes your choice of protein: 3 oz of chicken or tofu, or 4 oz of salmon. Lunch plans? Handled.
All meal prep orders must be placed by THURSDAY at 3 PM and can be picked up on the following SUNDAY or MONDAY.
3-PACK LUNCH (25oz with 3oz of Protein)
Make lunchtime easy with 3 delicious, balanced half-size bowls, freshly prepared and ready to enjoy throughout your week! Each bowl includes your choice of protein: 3 oz of chicken or tofu, or 4 oz of salmon. Lunch plans? Handled.
All meal prep orders must be placed by THURSDAY at 3 PM and can be picked up on the following SUNDAY or MONDAY.
5-PACK DINNER - FULL SIZE BOWLS (50oz with 4oz protein)
Take dinner off your to-do list with 5 delicious, balanced full-size bowls, freshly prepared and ready when you are! Each bowl includes your choice of protein: 4 oz of chicken, tofu, or salmon. A satisfying dinner, without the cooking.
All meal prep orders must be placed by THURSDAY at 3 PM and can be picked up on the following SUNDAY or MONDAY.
3-PACK DINNER - FULL SIZE BOWLS (50oz with 4oz protein)
Take dinner off your to-do list with 3 delicious, balanced full-size bowls, freshly prepared and ready when you are! Each bowl includes your choice of protein: 4 oz of chicken, tofu, or salmon. A satisfying dinner, without the cooking.
All meal prep orders must be placed by THURSDAY at 3 PM and can be picked up on the following SUNDAY or MONDAY.
Blue Café + Wellness Market Locations and Hours
Blue Cafe Nexton
Closed • Opens Thursday at 6:30AM
Blue Cafe West Ashley
Closed • Opens Thursday at 6:30AM












































































































































































